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Au Natural Factual Friday: Grapeseed Extract

Sorry, lots of time/blog posts to make up for but I have a few exciting things planned that have been keeping me busy! (Blog related too!)

For today’s Au Natural Factual Friday we’ll be looking at Grapeseed Extract.

It’s pretty simple, this is exactly what it sounds like: grapeseed extract is derived from the seeds of grapes (Vitis vinifera) and is produced by pressing the grapes, therefore an abundant byproduct of wine-making.…

Au Natural Factual Friday: Chia Seeds

Cha-cha-cha-Chia! I’m not going to be talking about those cute plant creatures that grow in a tabletop pot, but Chia seeds, the seeds from those plants.

Chia seeds have been all the health-food rage since it’s 2012 induction, dubbed as a super-foods supplement, chia seeds are super-nutrients that helps control hunger and enhance one’s diet.…