I want to let you in on a little secret about me that have many of my friends and fellow bloggers appalled: I don’t wear deodorant on a daily basis. The truth is, I don’t really sweat that much and when I do sweat, I don’t tend to have heavy body odor. You might not believe me or think I’m crazy, but you can ask my family members! (Or want to sniff me after a sweaty gym session?) Everyone’s body chemistry is different, so everyone’s natural sweat patterns and quantity are different. But even though I don’t wear deodorant on a daily basis, it doesn’t mean I don’t ever wear it. I still like feeling fresh and sweat-free after exercising or when I know I’ll be spending time outside in hot, humid weather.
The scary thing about traditional deodorants is that they are said to contain aluminum compounds that have been linked to breast cancer. Though it’s not totally proven for sure, why would you want to put your body at that risk? I understand being cautious about not looking sweaty and pit-stained, but I think it’s crazy to what limits some people will go to try put an end to sweating. I once overheard a girl in my yoga class say she was thinking about getting a surgery that would plug up her sweat glands! What? Sweating is a natural and necessary bodily function. Without it, your body would not be operating properly. Sweating naturally cools down your body’s internal temperature and cleanses your pores of dirt and toxins keeping your skin clean and your body healthy. Nevertheless, we all want to feel comfortable with our own pits, so why not do it the natural way?