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health

Au Natural Factual: Witch Hazel

witchhazel
Don’t expect any ominous spells or tricks from this witch…
Witch hazel (hamamelias virginiana), also commonly known as winter bloom, is a low-growing shrub found in many areas of North America and Canada. Witch hazel extract is used in many healthcare products today but use of the plant has been traced back to medicinal practices of the Native Americans.

Au Natural Factual Friday: Grapeseed Extract

Sorry, lots of time/blog posts to make up for but I have a few exciting things planned that have been keeping me busy! (Blog related too!)

For today’s Au Natural Factual Friday we’ll be looking at Grapeseed Extract.

It’s pretty simple, this is exactly what it sounds like: grapeseed extract is derived from the seeds of grapes (Vitis vinifera) and is produced by pressing the grapes, therefore an abundant byproduct of wine-making.…

Au Natural Factual Friday: Chia Seeds

Cha-cha-cha-Chia! I’m not going to be talking about those cute plant creatures that grow in a tabletop pot, but Chia seeds, the seeds from those plants.

Chia seeds have been all the health-food rage since it’s 2012 induction, dubbed as a super-foods supplement, chia seeds are super-nutrients that helps control hunger and enhance one’s diet.…

FDA Releases Long-Awaited Standard on Gluten-Free Labeling

Yesterday, the Food and Drug Administration finally introduced standards on labeling products regulated by the FDA with the term “gluten-free”. This long-awaited standard on gluten-free labeling has been augmented by the increase of individuals diagnosed with celiac disease. With nearly 3 million Americans suffering from celiac disease, a disease where individuals cannot process gluten, which is found in wheat, barley and rye, this seems to be an important regulatory milestone.…

Au Natural Factual Friday: Sodium laureth sulfate (SLS) & Sodium lauryl ether sulfate (SLES)

If you’re like me, an average 20-something-consumer trying to be healthy in the midst of false advertising, empty product promises and sneaky trade secrets, you didn’t question any personal care products on the local drugstore shelves nor truly thought about the ingredients because after all, if they can be sold to the public then they’re safe, right?…

Beauty in the Limelight

When it comes to celebrities and beauty, there aren’t too many in the limelight that promote natural/organic makeup or feature themselves wearing it. Nor are there many public figures who advocate for the use of less chemicals and irritants in personal care products without looking like a total-granola-hippie.…

Au Natural Factual Friday: Omega-3 fatty acids

Happy Friday! I’m going to be starting a series every Friday (or every other Friday, depending on my schedule) called, Au Natural Factual Fridays.

I’m excited to delve into this topic where I’ll highlight ingredients, additives, and chemicals prevalent in our food and personal care products (and ones that may be highly talked about) and why you should be familiar with them.…

A New Journey

After being swept into a job located along the confines of New York City’s fashionable and luxurious Upper East Side, specifically, on Fifth Avenue, I became obsessed with beauty and makeup as I was influenced by the most attractive and put together women that I rubbed shoulders with at work.…